Chiropractic Care

Dr. Tyler Tonderum at Legacy Family Chiropractic serving Waite Park, MN, offers comprehensive care to every patient needing holistic and natural interventions for neuromusculoskeletal conditions that vary from mild to debilitating.

What Is Chiropractic?

Chiropractic is a form of alternative medicine and a licensed healthcare profession. The scope of chiropractic is large and includes several alternative therapies and supportive interventions including nutritional support and lifestyle coaching. Chiropractic professionals, like Dr. Tonderum, are known as chiropractors, and they are primary care providers, which means that you can see them without a referral.

At the core of chiropractic is the tenet that the body can heal itself with the right input and support. As such, chiropractic focuses on the link between the alignment of the spine and the healthy function of your body.

Chiropractic is the hands-on manipulation and adjustment of the body’s musculoskeletal system, including the realignment of the vertebrates in the spine to provide pain relief, restore function, and relieve inflammation. Chiropractic interventions may also work to reduce any pressure that the nervous system may be experiencing, alleviating conditions such as spinal stenosis, disc herniation, and sciatica that can be detrimental to your overall health in the long run.

Benefits of Chiropractic

Dr. Tonderum at Legacy Family Chiropractic serving Waite Park, MN, firmly believes that chiropractic can make a difference in most people’s lives when they are experiencing musculoskeletal conditions. Alternative medicine like chiropractic can help manage, repair, and restore the body to optimal condition.

In addition to pain relief and an improved range of motion, there are several noteworthy benefits of this type of healthcare, like:

  • Chiropractic is suitable for the whole family from infants to seniors, including teenagers, adults, and athletes.
  • Chiropractic is natural and minimally invasive.
  • Chiropractic is integrative and can be used together with other interventions.
  • Chiropractic improves your overall quality of life and mood by making you healthier.
  • Chiropractic reduces the need for pain medications and may help to prevent more invasive treatments down the road.
  • Chiropractic can help manage your chronic conditions more successfully.

Our Services

At our practice, we offer a comprehensive list of chiropractic interventions including:

  • Chiropractic adjustments and manipulations using different techniques
  • Sports chiropractic
  • Sciatica and neuropathy treatments
  • Regenerative medicine
  • Softwave therapy
  • Neuromuscular re-education

Every patient will be thoroughly examined before treatment to ensure that you receive the best and most appropriate care possible.

Contact Us!

For exceptional chiropractic in Waite Park, MN, choose Dr. Tonderum and Legacy Family Chiropractic for your natural health. To book your consultation, call us now at (320) 774-1013.

Our Location


50 10th Ave S,
Waite Park, MN 56387




9:00 am - 12:30 pm

2:00 pm - 6:00 pm


4:30 pm - 6:30 pm


9:00 am - 12:30 pm

2:00 pm - 6:00 pm


4:30 pm - 6:30 pm


9:00 am - 12:30 pm